Tag Archives: healthy

Smokin’ Hot Fire-roasted Corn Dip

If all our growing up years were to be condensed into a single nugget, what would it contain? There was so much play, and there was so much done on impulse. There was music that soothed the senses as it … Continue reading

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Warm & Delightful Tropical Bread

The sun has been particularly ruthless lately here in Bangalore. While we get through our days with tall pitchers of iced tea and melt into a sweet puddle of delight at the very mention of ice cream, there’s also the … Continue reading

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Toasty Roasted Baby Potatoes

It doesn’t take too long for us to munch our way through a kilogram or more of potatoes as a family. Somehow this pantry staple manages to sneak into our meals, bulking up vegetable curries, binding cutlets and paratha fillings, … Continue reading

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Masaledar Millets – Vangi Bath

  Rice and wheat make up our world. Or at least, they make their appearance at almost every meal we eat. To change this up  bit, we decided to try putting millets on the table a few times a week. … Continue reading

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Green, Mean Peas ‘n Potato Patties

Between the torment of summer’s early onset and the intangible promise of rain, there lies, rather unperturbed, a desire to eat bite-sized portions of little somethings, rather than full-fledged meals. Evenings bring out a craving for chaat and related snacks, and if the … Continue reading

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Protein Power: Sprouts Theplas

There was a time when Thepla, Dhokla, Khakhra were a bunch of strange-sounding foods that belonged to a distant cuisine. Of course there were times when we were drawn close to them, thanks to the friendly Patel’s store in the suburbs where … Continue reading

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The Mystery of the Impossible Pie

Whether you’re looking to use up that carton of golden-yolked omega 3 eggs before their date with the trashcan or finish up uninspiring leftovers in the fridge at the end of the week, there are umpteen egg-based preparations that you can whip up. … Continue reading

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Crunch! Munch! Roasted Makhana

Lotus seeds or phool makhana have umpteen health benefits and with minimal effort, can be turned into a delightful snack option to use as a filler between meals, after a rough exercise session, after school or work, or while simply … Continue reading

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Bring out the Salsa! Brown Rice, Mexican-style

Ever since the words Mexican Pink Rice appeared in a newspaper article, replete with a recipe, several years ago when we were starry-eyed eager beavers for Sunday specials to feed our families, we’ve had a thing for, well, Mexican Pink … Continue reading

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Healthful and Heavenly – Wholegrain pancakes

Nothing spells brunch like a pile of pretty pancakes, topped with runny syrup and a cloud of cream swirls, and a dusting of more sugar, perhaps. But if you’re a health nut, the very mention of these doses of artery-cloggers … Continue reading

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